Granite Girls Climbing School

Granite Girls Climbing School

Training for Women, by Women.

Overview 

The training will target female specific weaknesses in a secure female friendly environment over a 4 or 8 week span, while introducing workouts and exercises that target specific systems. Each session will meet once a week for two hours.

Objectives Help each climber to become stronger, more confident, and more technically advanced. Each week new activities will be introduced to accomplish these goals with direct focus on: Technique, Route Reading/ Resting/ Projecting, Power, Power Endurance, Endurance, and Contact strength/Lock -offs.

Payment: Payment will be taken upon first day of practice, check only. The check can be made out to Metro Rock.

Schedule: 

The next season begins Tuesday December 2nd and goes through January 20th. 

Practices will be from 7-9pm on Tuesdays. 

4 Week Commitment $205.00 member, $240.00 non member

8 Week Commitment $342.00 member, $384.00 non member

Four and 8 week commitment includes: • One hour private lesson • Weekly Home work to continue working on each week's topic!

For more information: Email Jackie!

 

Want to Work on your Leading Skills? Join the Granite Girls Love Leading Course! 

This class is designed to improve your "lead head" and develop skills for climbing, clipping and belaying more efficiently on lead.

4 sessions December 2-23rd:  $205.00 member, $240.00 non member

For more information: Email Gillers!